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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Sierra Thompson

Sierra Thompson

Therapist

Virtual & in-person • Houston, TX


“My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment.”
Anxiety, Bipolar Disorder, Depression, Relationship Issues, Trauma
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Allison Sherman

Allison Sherman

Therapist

Virtual & in-person • Amarillo, TX


“Clients can expect to be challenged in a supportive environment and equipped with tools to use in a multitude of situations.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 16 insurance carriers
Jenny Heflin

Jenny Heflin

Therapist

Virtual & in-person • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Anger Management, Anxiety, Depression, Grief or loss, Relationship Issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Patricia Michlik

Patricia Michlik

Therapist

Virtual • Texas


“Life is hard and you don't have to go through it alone. This is a safe space where you can be yourself and share your thoughts and feelings without judgment :).”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Cheryl (Diahnn) Austenfeld

Cheryl (Diahnn) Austenfeld

Therapist

Virtual • Texas


“My overall approach is a positive strength-based approach which focuses less on the deficits of the past and more on the hopes for the future.”
Anxiety, Family Issues, Trauma, Women's Issues
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Maria Elizondo

Maria Elizondo

Therapist

Virtual • Austin, TX


“Clients will feel heard. No judgement. The reality of right and wrong will be determine by the client(s).”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Stacie Goran

Stacie Goran

Therapist

Virtual • Texas


“My hope is that each client I see leaves each session feeling more motivated, focused on progress (not perfection)...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Federico Mendez

Federico Mendez

Therapist

Virtual & in-person • Fort Worth, TX


“I have a foundation in Bowen Family Systems Theory, EFT and Gottman Couples Method Therapy to tailor treatment to your specific needs by providing you evidence-based tools...”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Ashley Hogan

Ashley Hogan

Therapist

Virtual • Texas


Thank you for considering me to be a part of your mental health journey. Reaching out for help as an individual or a parent can be anxiety provoking and it is my goal to be as transparent about therapy and mental health treatment as possible to ensure you feel comfortable with choosing me to be your therapist. My background consists of working for a Crisis Hotline, a residential treatment center, an emergency foster care shelter, and the Local Mental Health Authority.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Humorous, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Angela Paoli

Angela Paoli

Therapist

Virtual • Texas


“Angela specializes in working with Active Duty Service Members and Veterans. She is also passionate about being an advocate and ally for individuals who identify as LGBTQIA+.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Adiel Holguin

Adiel Holguin

Therapist

Virtual • Texas


“My professional goal is to offer the opportunity to help you safely address current or previous concerns/stressors/experiences in order to work towards finding more pleasure, fulfillment, and happiness in your life.”
Anxiety, Depression, Family Issues, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Erica Harris

Dr. Erica Harris

Therapist

Virtual • Texas


“I believe in meeting people where they are. I believe part of my role is to help clients see their own God-given power and ability to make the changes needed to improve their lives.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Margory Cantrell

Margory Cantrell

Therapist

Virtual & in-person • Wichita Falls, TX


“I approach the counseling process as a time for unlearning coping mechanisms that are causing discomfort; learning new, positive coping mechanisms; and providing a safe place for thoughts and memories to be processed.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Mendoza

Ashley Mendoza

Therapist

Virtual & in-person • San Antonio, TX


“My professional background includes working with survivors of domestic violence, individuals navigating trauma and identity challenges, major life transitions, the perinatal population, and veterans.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Julia Carter

Dr. Julia Carter

Psychologist

Virtual • Texas


My name is Dr. Juila Carter, and I've been practicing psychology since 2014. In addition to my doctorate degree, I am board certified in Behavioral and Cognitive therapy through the American Board of Professional Psychology. I have been serving our nation's Veteran's by working as a psychologist with the Department of Veterans Affairs for over 10 years, and continue to do this full time.

Through my work at the VA I've had the privilege of working with Veterans on issues including PTSD, Anxiety disorders, mood disorders, and relationship concerns. Working at the VA has also afforded me the opportunity to continue learning cutting edge treatment strategies including trauma focused treatments, stress reduction techniques, and DBT skills.

While my primary job has been working with Veterans, I have worked with a variety of individuals from a diverse range of backgrounds and presenting issues. I've helped people with anxiety disorders, depression, trauma history, and adjustment concerns, in addition to personality disorders and over controlled coping styles.

In addition to my clinical work, I engage in research on the cause and treatment of personality disorders, and supervise and teach students at the VA and local university.

When I'm not working, I enjoy spending time with my family and kids, and while we are currently pet free, looking forward to getting a dog in the next year. I love being outdoors when it's not the height of TX summer, and enjoy listening to thunderstorms when I get the chance I enjoy reading (Stephen King is my favorite) and watching TV.

Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Britany Myers

Britany Myers

Therapist

Virtual & in-person • Dallas, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christopher Avila

Christopher Avila

Therapist

Virtual • Balch Springs, TX


“I'm a Latiné biracial, queer, nonbinary/agender, neurodivergent, and fat/larger-bodied person who was born and raised in Texas.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Hannah Parks

Hannah Parks

Therapist

Virtual • Texas


Hello, Welcome! My name is Hannah and I am a Texas License Professional Counselor. I received my Master's in Professional Counseling from Dallas Baptist University. I also received my undergraduate degree in Psychology and Equine Studies with an emphasis in Equine Facilitated Mental Health from Asbury University. I have been practicing for 6 years, working mostly with crisis counseling, trauma, anxiety, depression, and suicide in Christian Counseling / Partial Hospitalization settings

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Inquisitive, Warm
Accepts 14 insurance carriers
Melissa Gates

Melissa Gates

Therapist

Virtual • Texas


“My approach is collaborative: I may gently challenge how you see things while also helping you recognize your strengths.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, Relationship Issues
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers
Betty Lopez

Betty Lopez

Therapist

Virtual • Texas


“I specialize in helping first-generation Latinas who are carrying the weight of success, family expectations, and cultural guilt.”
Anxiety, Family Issues, Infertility, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Trey Holmes

Trey Holmes

Therapist

Virtual & in-person • Allen, TX


“His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Laura Ramirez

Laura Ramirez

Therapist

Virtual • Houston, TX


“Laura is passionate about helping others regain their passion and purpose for living their best life, despite past traumas and life stressors.”
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Ashley Wofford

Ashley Wofford

Therapist

Virtual • Texas


“I have received advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy technique for processing and healing traumatic experiences.”
ADD/ADHD, Anger Management, Anxiety, Depression, PTSD
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Mengisteab Eyehalik

Mengisteab Eyehalik

Therapist

Virtual • Texas


“Life is more meaningful and fulfilling when you keep up with your mental health, live in your own style, and grow in multiple key areas of your life.”
ADD/ADHD, Anxiety, Depression, Sleep disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Steffanie James

Steffanie James

Therapist

Virtual & in-person • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andetria Hampton

Andetria Hampton

Therapist

Virtual & in-person • Houston, TX


“I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life.”
Anger Management, Anxiety, Family Issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Teresa Tribett

Teresa Tribett

Therapist

Virtual • Texas


Therapy with me is collaborative and flexible. I draw on CBT, ERP, IFS, and trauma-informed approaches — not as rigid protocols, but as tools I adapt to what you need. Some sessions are structured skill-building; others trace how your past shapes your present. I'll help you reconnect with your instincts and move toward more freedom and joy.

Anxiety, Depression, Family Issues, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Amanda Cianci

Amanda Cianci

Therapist

Virtual • Texas


“I use EMDR therapy to help the brain naturally reprocess distressing experiences so they no longer feel as heavy or controlling.”
Anxiety, Bipolar Disorder, Family Issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Erica Dolan-Phillips

Dr. Erica Dolan-Phillips

Therapist

Virtual & in-person • Lake Jackson, TX


“My approach to therapy is to meet each client where they are, in a welcoming and non-judgmental approach.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers
Angela DeMelo

Angela DeMelo

Therapist

Virtual • Texas


“I know reaching out for support can feel intimidating, especially if you've been carrying things alone for a long time.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Hannah Kiniry

Hannah Kiniry

Therapist

Virtual & in-person • Cypress, TX


“My deepest desire is for you to find peace regardless of circumstance. Strength, hope, and joy that changes everything...”
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Hanna Araya

Hanna Araya

Psychiatric Mental Health NP

Virtual • Texas


“I have a diverse experience working with patient's who struggle with depression, anxiety, bipolar disorder, schizophrenia, autism spectrum disorder and more.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Tran Le

Dr. Tran Le

Therapist

Virtual • Texas


“I take a person-centered approach, which means our work is focused on you and your unique experiences.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ana Hernandez Arias

Ana Hernandez Arias

Therapist

Virtual • Texas


“My style is both direct and warm—I'll challenge you when needed, but always with the goal of empowering you to see your own strengths and create real change.”
ADD/ADHD, Anxiety, Depression, Relationship Issues, Women's Issues
Creative, Empowering, Warm
Accepts 12 insurance carriers
Arrie Simpson

Arrie Simpson

Therapist

Virtual • Texas


“I feel everyone already has in them what they need to heal, however, they may not know how to tap into those areas of themselves.”
Anxiety, Depression, PTSD, Relationship Issues, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassey Amburn

Cassey Amburn

Therapist

Virtual • Dallas, TX


“I truly believe that everyone has the capacity to grow, change, and heal. I'm passionate about working with teens, individuals struggling with substance abuse, and underserved populations because I've seen firsthand how transformative the healing...”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashton Jaramillo

Ashton Jaramillo

Therapist

Virtual & in-person • Garden Ridge, TX


Growing up as part of a military family, I have lived on opposite sides of the United States, the Midwest, and even lived internationally during college. Now, as a wife and mother, as well as working professional, I can relate to the joys, challenges, and everything in between which life brings. These experiences have not only helped make me who I am today, but assist in my ability to provide an empathic approach and understanding in my clinical practice.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.