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I'm a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with a background that includes years of work with people navigating some of the hardest chapters of their lives — including incarcerated individuals, people struggling with addiction, and those carrying cultural weight that doesn't show up in a standard intake form. I'm South Asian, I grew up navigating two worlds, and that shapes how I show up for clients who've had to figure things out without a clear map. I don't do therapy with a clipboard. I'm direct, I'm real, and I'm genuinely interested in what's underneath the surface.
I get it — because I’ve lived it, both professionally and personally.
Before becoming a therapist, I spent over two decades in the corporate world, most of it in consulting, helping people and organizations improve performance and well-being. I also built and ran a company of my own, so I understand firsthand the pressure, high stakes, and constant push to hold it all together that come with building something from the ground up.
And in my own relationships, I know what it takes to communicate honestly, navigate conflict, and stay connected — the same things I help my clients work through.
I work with individuals and couples of all ages on anxiety, depression, burnout, executive and career stress, life transitions, relationship issues, and communication skills. I’m deeply focused on the connection between physical and mental health — sleep, movement, nutrition, purpose, and connection aren’t side notes to me, they’re central to how I think about wellbeing.
I hold a BA in Psychology, a Master’s in Industrial-Organizational Psychology, and an MSW, but what matters most is how I show up: fully present, genuinely empathetic, and committed to being real with my clients — even when honesty is the harder thing to offer.
Outside the office, I’m a long-distance runner, a music lover, a cook, and a lifelong collector of sports and trading cards.
Welcome! Congratulations on this courageous step toward healing. I am a compassionate and relational therapist who believes that healing happens through connection, understanding, and collaborative effort. With a strong foundation in evidence-based practices, I combine the latest research with a warm, individualized approach to support clients in navigating life’s challenges. Whether you're managing anxiety, trauma, relationship issues, or just seeking personal growth, I work to foster a safe, non-judgmental space where you can feel seen, heard, and empowered to create meaningful change.
I am a licensed clinical social worker who obtained a Masters degree from the University of Illinois, Chicago. My thirty some years of experience includes a residential treatment center for children and adolescents as well as private practice. My primary area of service is focused now on adults.
Masters Level Social Worker (LCSW) Case Western Reserve University, Masters in Educational Leadership (MEd) Concordia University
Works with: Young Adults, Adults, Parents, Seniors
More Specialities: Disabilities, Stress Management, Anxiety, Educational Support, Complex Medical Support
As my client, I try to meet you where you are at by learning your story, your challenges, your strengths and challenges as I find ways to holistically support you.
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