Find a therapist in Massachusetts — covered by insurance

As someone who was diagnosed as neurodivergent later in life, I bring an empathetic, compassionate understanding of the unique experiences that can come with neurodivergence, including autistic burnout and sensory overwhelm.

In our work together, we’ll explore the sources of overwhelm and identify practical, sustainable strategies that support your individual needs. Together, we’ll develop manageable goals around task initiation, organization, and navigating daily life in ways that feel realistic and affirming—not overwhelming.

The world isn’t always designed with neurodivergent people in mind, and you don’t have to navigate those challenges alone. My goal is to provide a supportive, understanding space where we can work together to better understand your needs, build on your strengths, and find ways to move through life that feel more sustainable and authentic to you.

I am a down-to-earth, approachable therapist with over a decade of experience supporting teenagers, young adults, and their families. Many clients arrive hesitant about therapy but quickly find a comfortable, nonjudgmental space where they can talk about anything. I strive to be responsive to each person’s life experiences, including gender- and race-based toxic stress and trauma. I completed my training at Boston University and spent several years working with a multidisciplinary team at a safety-net hospital.

Mia is a former D1 collegiate athlete and specializes in working with high-performing clients. Mia supports elite athletes, current and former, as well as other high achievers in reaching their greatest potential while maximizing well-being and fulfillment. High functioning and performance should not come at the expense of your peace. Mia utilizes evidence-based strategies and prioritizes getting to know you to help you achieve your desired outcomes.

I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

Over the years, I have worked with folks of all ages and from all walks of life. What they all have in common is the desire to feel connected to others and feel that life is enriching, not depleting. If you are feeling depleted, for any number of reasons, I am here to support you and help you find what you need to be connected and enriched.

Becoming a licensed clinical social worker has always been a career goal. Growing up, I constantly advocated for vulnerable populations and had a deep understanding of people’s emotions. As the oldest child and daughter, understanding family dynamics, worldviews, and individual experiences came naturally. In my career, I’ve provided psychotherapy to court-ordered parents working to reunite with their children, teens in a school setting as a behavioral health therapist, and millennial individuals as a primary therapist. As a first-generation college graduate, an entrepreneur, and a businesswoman, I also understand the challenges that come with starting something from scratch and learning as you go. Sometimes, you need to speak with a relatable yet unbiased party to process your thoughts and feelings about everyday stressors that you may not feel comfortable sharing openly. I use evidence-based practices and unconventional interventions to reach clients where they are.

We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.

Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.

I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.

I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.

Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.