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Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.
I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.
If you're functioning on the outside but privately exhausted, stuck, or carrying more than you've let on, you're in the right place. I work with adults, many in the LGBTQIA+ community, navigating trauma, grief, relationship strain, and major life transitions. A lot of my clients come in saying, "I know what my patterns are. I just can't seem to change them." That's exactly where we start. Together, we'll get underneath what's keeping you stuck and build a path forward that actually fits your life.
My passion is helping others find their voice and navigate life’s challenges with greater intention and balance. Sometimes finding your voice means learning to understand what you need, set boundaries, and make space for the life you actually want. I work with adults, particularly those navigating relationships, major life changes, trauma, or who feel disconnected from themselves. Whether you're working through relationship challenges, recovering from difficult experiences, or simply realizing you want something to change, my goal is to support you in living more authentically and in alignment with your goals.
When things feel out of control, even making small decisions can seem impossible, and it’s hard to just be in the moment. You might find yourself stuck in a loop of overthinking while constantly worrying about what happened yesterday or stressing about what might happen tomorrow. In the end, you feel disconnected from yourself and the people who matter most.
Does it ever feel like you are going through the motions, watching your life from the sidelines instead of actually living it?
As a fellow Christian, I understand the unique intersection of faith and life’s challenges. My mission is to walk alongside you, offering support and tools so that you can flourish whether you are a parent, spouse, student, or young adult.
With over 12 years of experience in nursing and behavioral health, I provide comprehensive psychiatric evaluations and medication management for adolescents, and adults ages 12 and older. My clinical interests include anxiety disorders, depression, bipolar disorder, trauma-related conditions, stress-related concerns, and mood disorders.
As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.
Hi, I'm Amanda, a licensed clinical social worker and therapist with a compassionate, affirming, and strengths-based approach. I believe you already have the innate capacity to heal - I'm here to help you get there.
I specialize in working with adults navigating anxiety, depression, trauma (including PTSD and C-PTSD), ADHD, grief, life transitions, and relationship challenges. Together we will help you find practical approaches to overcome challenges, recognize your own strengths, and build self-compassion.
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