Find a therapist in Florida — covered by insurance

Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.

I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.

I currently work with individuals aged 18 and older.

I had the opportunity to experience travel by serving in the military for 22 years. After returning home-Florida I went to school and graduated from Webster University with master's in counseling, Attended Argosy University with Doctorate in Education, Counseling, and Supervision. Populations I have served --women and men with transition and life altering events, substance use, domestic violence and women issues.

I've worked with Active-duty service members, spouses and Veterans, men and women leaving prison and teens at Job Corps.

I have worked at the Women's Center of Jacksonville, Hubbard House, River Region, Gainesville Psychiatric Clinic and Northeast Florida Women Veteran Inc.

Since COVID I've had the pleasure of working remotely.

I am an Army Veteran, Lifelong learner, Adjunct Professor, traveler, and adventurer. I enjoy learning and creating new projects, enjoy playing monopoly with family, board games and chess.

Hi, I’m Nicole! I'm a Licensed Mental Health Counselor at Optimyze Counseling. I specialize in couples therapy, anxiety, stress, life transitions, adolescents, young adults, and perinatal and postpartum mental health. My approach is warm, collaborative, and strength-based, creating a supportive, nonjudgmental space where you can feel heard and understood.

I'm a trauma-informed therapist in New York and Florida who works specifically with moms of explosive boys. My training is rooted in understanding the nervous system — which means I work beneath the behavior, not just at the surface of it. I'm not going to hand you a sticker chart or tell you to pick your battles. I understand what you're actually dealing with — and I take it seriously.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 8+ years. I received a Bachelor of Arts in Psychology from South University and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

I have experience working with children and families, adolescents, adults, couples, and groups. I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders. I have also worked with clients dealing with single parenthood, partner relational conflict, childhood and generational trauma, grief, and loss issues. I specialize in child-parent/family issues and domestic abuse (intimate partner violence).

Let's stop the anxiety spiral together! I I work with adolescents and adults. Drop your mask in here and learn to stop apologizing for who you truly are. Feel more comfortables in situations and stop spiraling using practical tools. It's time to stop feeling ashamed how how you think things should be! Anxiety, Trauma, ADHD and creative burnout can be overwhelming. Perhaps your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Especially when they show up in every part of life; work, your relationships, kids or parenting. That's okay. We can work with your brain and body.

Something uncomfortable brought you here. You may have tried to move forward and found that something still lingers. You understand what’s going on, but it hasn’t shifted in a meaningful way. My clients come ready to do real work. I meet each person as a whole person, not as a diagnosis or as a presenting problem. I work primarily with adults and young adults, using EMDR alongside CBT and solution-focused and person-centered approaches that support real change. Our focus is on what hasn’t moved and why, so you’re not just managing symptoms but creating genuine, lasting movement forward. If you have done the talking and still do not feel free, I would love to connect.

Having served clients in Florida for the past 8 years in my work as a clinician and in welfare, my professional and personal philosophy is to meet people where they are. Therapy is a vulnerable journey of healing. I will utilize individualized care and collaboration to make you feel accepted, safe and ready to become the best version of yourself.

One of the most empowering factors in my life has been spending 32 years as an Air Force Military Spouse. This empowered me to grow and learn through lived experiences in diverse groups. I’ve been a clinical social worker and prior substance abuse counselor for 30+ years working in a public agency, private practice, and with the US Army at Fort Carson, Colorado and at SHAPE, Belgium. I work across all ages to include both adults and children. In addition to my MSW in clinical social worker, I have an advanced graduate degree in Infant and Early Childhood Special Education Leadership and a doctorate degree in Curriculum and Diversity Studies.