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My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.
I've spent the last 14 years walking alongside people through some of the tender, complicated seasons of life, like navigating depression and anxiety, managing overwhelming stress, working through relationship struggles, and supporting women through the physical and emotional shifts of pregnancy, postpartum, and infertility. I care deeply about the people I work with, and I bring warmth, honesty, and a genuine curiosity about who you are to every session. When I'm not in the therapy room, you'll usually find me outside moving my body, and soaking up whatever sunshine I can find.
I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.
With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges. Whether you are coping with the death of a loved one, divorce, health concerns, or unexpected changes in life, I strive to provide a compassionate and supportive space for healing and growth.
Hello! My name is Patti Alday. I am a Licensed Mental Health Counselor, with years of experience helping people to navigate difficult seasons of life. I believe that healing happens when we allow others to walk alongside us in the process.
You don't have to have it all figured out to start. There is no right or wrong place to begin.
I'm a Licensed Mental Health Counselor with over 25 years of experience working with children, adolescents, and adults. I'm also a Certified School Counselor — which means I've spent decades not just in therapy offices, but inside schools, alongside kids and families navigating the real, daily pressures of growing up, parenting, and finding your way.
That breadth of experience shapes everything about how I work. I understand what it looks like when anxiety shows up in a classroom, when ADHD affects a family's daily life, or when an eating disorder hides behind achievement. And I know how to create a space where children, teens, and adults alike feel safe enough to actually open up.
I’m a board certified Psychiatric Mental Health Nurse Practitioner who brings both learned and lived experience into the room. I’ve spent years in healthcare, particularly oncology, sitting with people through some of the hardest, messiest, most uncertain seasons of their lives. I also know that understanding mental health from a textbook and actually living through hard things are two very different kinds of education. I bring both. I’m what I like to call a two in one provider. I combine medication management and therapy because I don’t believe mental health care should stop at a prescription. Medication can absolutely be part of the answer, but so can your sleep, relationships, stress, trauma, physical health, environment, habits, and the life you’re actually living. I want the whole picture. And I keep it real. I’m warm, direct, honest, and yes, there will probably be humor. You don’t need the perfect words or a polished version of yourself with me. We figure out what’s actually going on, what isn’t working, and what makes sense for you. Because the goal isn’t just to feel “less bad.” It’s to help you feel more like yourself again.
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