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I am a Licensed Mental Health Counselor. Over the past 10 years I have worked as a Substance Abuse Counselor, Group Facilitator, Counseling families, Individuals, The Sheltered Homeless population, First Responders, and the geriatric population. I have also worked with children who are in the foster care system. I have experience in anxiety, depression, self-esteem, trauma/PTSD, Behavior issues, and other areas as well.

I love serving others by finding the root of their issues so they can actually feel better. It’s really the most rewarding thing I do. Where most mental health practitioners fail, I can succeed!

I think helping in just in my blood. I come from a family of public servants so it was just ingrained in me to serve others. Thankfully combining functional medicine and psychology can help me do just that.

I am pretty lucky that my passion for helping others has translated into a thriving practice!

HERE ARE MY PROFESSIONAL CREDENTIALS...

Doctorate of Philosophy in Psychology, PhD

• Masters of Science, Counseling Psychology, MS
• National Board Certified Counselor, NBCC
• Functional Medicine Practitioner, Kalish Method Mentorship
• Mental Health & Addiction Nutrition Coach
• Certified Transformational Nutrition Coach
• Certified Mental Health Integrative Medicine Provider
• In addition to being a Lifestyle Coach and a Licensed Therapist, I am also an author of the book “Kick Off Your Damn Heels!” How to Quit Anxiety and Live a Badass Life. I am the host of the edgy and inspiring national podcast series, Kick Off Your Damn Heels, which delivers real-life advice for anyone struggling with anxiety that want holistic options.

I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.

I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.

My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.

Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes.

I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.

Hi there! I am dual licensed in Florida as a Mental Health Counselor (LMHC) and Marriage & Family Therapist (LMFT). I received my Masters from Rollins College in Winter Park, Florida and have been practicing for 13 years. I tend to work with older adolescents and adults in living more authentic lives and being the best version of themselves. I am compassionate, but also honest and direct. I guarantee I will challenge you, but you will feel and know that it comes from a place of genuine care and a desire for you to live your best, most fulfilled, and healthiest life.

Having been on the other side of therapy, I understand the vulnerability and courage it takes to engage honestly and authentically in therapy to find the best version of yourself and create a better future. I strive to make therapy a safe place for you to express, experiment, feel and learn so you can find and love your true self. That is a large part of the reason I will be genuine, I will be compassionate, but I will also give tough love and complete honesty to help you reach your goals.

I enjoy working with individuals who are curious, open, and motivated for change; individuals who are willing to look deep within and challenge themselves. My clients are eager to elevate and align with their true potential and purpose, but may have blind spots with repeating patterns that no longer serve them. They often seek out fulfilling lives and relationships with others, but may lack insight in the challenges restricting them from reaching their full potential.

I work primarily with adults experiencing the effects of developmental trauma, complex trauma, anxiety, depression, emotional dysregulation, and relationship difficulties. Many of my clients struggle with feeling disconnected from themselves, navigating major life transitions, or understanding patterns rooted in earlier experiences.

Jamilah Vega is a board certified Psychiatric Mental Health Nurse Practitioner. She received both her Bachelors of Science in Nursing, and her Master's of Science in Nursing from Chamberlain University. She has more than 10 years of combined experience across various areas of nursing including behavioral health, corrections, and hospice. Jamilah has experience caring for patients of all ages. She specializes in multiple mental health disorders some of which include anxiety, depression, ADHD, PTSD, and Bipolar Disorder.