Find 8791 therapists in California

I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.

I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.

Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Welcome, I'm Jenn. I am glad you are here. Slowing down and considering your own support can be difficult for many of the folks I work with, and you’ve taken the first step.

My clients tend to be smart, quirky, thoughtful, community-minded professionals. They are also often perfectionists who expect a lot from themselves. Anxiety, depression, dissatisfaction in work and relationships, and burnout can arise when you relate to yourself critically or chronically minimize your own needs.

A licensed Marriage and Family Therapist, I offer depth-oriented psychotherapy for adults. I welcome your present challenges, lifetime of experiences, and unique inner world and offer a space where even the most confusing and distressing concerns can be met with warmth and intelligence. I work to model and support you in relating to yourself with kindness and with clear-eyes. From there, you may better connect with your own wisdom and find you can make more confident and kind choices in your relationships and career.

I hold an M.A. in counseling psychology from the California Institute of Integral Studies where I trained in holistic approaches to healing emotional pain.